If you’ve ever been told to “just talk to someone,” or if you’ve reached that silent moment where you thought—maybe I really do need help—this episode is for you.
My guest today is Randy Taylor, a man whose life reads like a novel and whose work is rewriting the story of healing for thousands. A former top-tier broadcaster turned behavioral performance coach, Randy is the founder of Taylormade Leadership and the creator of There~Apy—a science-based alternative to traditional clinical therapy. He’s spent 35 years studying human behavior and now helps people not just cope, but heal.
We talk candidly about:
Why traditional therapy often expands the very trauma it's trying to heal
How your brain’s “files” hold the key to your anxiety, PTSD, or self-doubt
What it means to create new neurological pathways—and how it actually works
Why we say, “You are not broken,” and mean it
The heartbreaking loss of Randy’s daughter—and what healing looks like from that kind of grief
My own experience with undiagnosed PTSD after exposure to sarin nerve gas during the Gulf War
This conversation goes deep. It touches the parts of us we often silence: the private unraveling behind public success, the years lost to trauma, and the quiet question so many of us carry—Will I ever feel whole again?
Randy’s answer is clear: Yes. You can. And he shows us how.
A few unforgettable truths from this episode:
“No one was born with a doubt.”
“You weren’t born broken. You’ve just been storing the wrong file.”
“There’s nothing we cannot unlearn.”
If you’ve tried everything and still feel stuck, this may be the perspective shift you didn’t know you needed.
Want to learn more about There~Apy or connect with Randy?
→ Visit freefromtherapy.com
→ Veterans and new clients receive a free first session.
New episodes of Experience Over Expectation drop weekly.
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With heart,
Mary
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